How do I choose the right mattress?
A good night's sleep is important for good health. And the key to a good night's sleep? Choosing the right mattress!
But with so many options on the market, picking the perfect mattress can be a challenge. Fortunately, there are some key considerations that can help you make the right choice for a mattress that suits you!
1. Know your sleeping position
The way you sleep determines which type of mattress is best for you. There are roughly three sleeping positions: back sleepers, side sleepers, and stomach sleepers. Finding a comfortable mattress for your sleeping position is essential.
- Back sleepers: If you sleep on your back, you need a mattress that provides good support for your spine. Your spine should always remain in a neutral position.
- Side sleepers: Side sleepers need more cushioning and support to keep their shoulders and hips properly aligned.
- Stomach sleepers: Stomach sleepers require a firmer mattress to prevent them from sinking too deeply into the mattress, which could cause back pain.
2. Consider your weight
Your body weight also plays a role in choosing a mattress. Lighter individuals generally need softer mattresses, while heavier individuals require more support, which is often found in a firmer, ergonomic mattress.
3. Consider material and comfort
There are various types of mattresses, such as memory foam, latex, pocket spring, and cold foam mattresses. Each material has its own unique properties and comfort levels. For instance, one mattress might provide optimal support, while another offers better ventilation. It’s important to compare different mattress types.
Consider which material best suits your needs. Keep in mind that a latex mattress has a long lifespan, which is not only good for your health but also for your wallet.
4. Test the Mattress
The most important step is to try out a mattress before buying it. This could mean testing various mattresses in a store or taking advantage of online options like our Tuur® Mattress Test.
Tuur® Mattress Test
The Tuur® Mattress Test is a convenient online tool that helps you find the perfect mattress based on your sleeping position, weight, and personal preferences.
With our focus on sustainability and the use of high-quality materials, you are guaranteed a good night's sleep and an environmentally conscious choice.